Let’s Talk About Mental Health

I’m here today to talk to you about mental health and why it is imperative that we erase the stigma around it. What is a stigma? Stigma (n): a mark of disgrace associated with a particular circumstance, quality, or person. We should not by any means associate mental health with the word disgrace. Your feelings are…

Unclutter Your Life

I’ve realized in my 21 years of life that I am on the road to becoming a hoarder. Read this article I wrote for my university newspaper, The Pauw Wow on how to avoid being like me. I promise I’m working on changing! When the snow melts and the breezy air begins to welcome itself,…